Great workout-- the day after... and a collaboration in art!

Following up to my post from yesterday, BOY DO I HAVE DOMS! I feel fantastically muscular (as long as I don't look at myself in the mirror) and I'm so excited about going back to the gym. Does this mean I'm getting my bodybuilding mojo back? Has all my motivation come back? I hope so! For those who may not know, "DOMS" means delayed onset of muscles soreness. It's that pain you feel the day after a workout. It's good pain because it means you're also getting muscular growth and that means an increase in your strength. And that means, in your next workout, you will do either higher weight or an extra rep. That's the basic bodybuilding fundamental. There's nothing like feeling great after a good workout. Especially after a good 2 months of being stuck in a rut and being discouraged.

Today, I drew a picture of a frog in my nieces' scrapbook. She coloured it in and asked me to help. Here's the resulting teeny tiny scan of it to give you an idea of how art can come from unexpected places. When we were done, I realized we ended up drawing a treefrog. Well, in a bullfrog sort of way. And in a crayon sort of way, too. My niece chose all the colours.